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Showing posts from July 5, 2009

MAGIC RULE OF 21- Respect Your Time

A simple Time Table that i derived after reading the book, "The Monk Who Sold His Ferrari". Follow it for 30 days, feel the difference!The chart is classified as follows one after the other... TIME, CHORES, PERIOD, PURPOSE (KAIZEN:RITUALS-constant self expansion/progress) -------------------------------------- 5:00am-5:30am 1.Get up *Ritual of Early Awakening 2.Brush 3.Wash face *Face wash & Brush-15 min 4.Exercise *Walking-15 min(no talking)*Ritual of Physicality -------------------------------------- 5:30am-6:00am 1.YOGA *Yoga #Proper breathing-5 min #Yoga Postures-10 min( stretching ,etc) 2.Meditation *Meditation #Heart of rose/concentrate-10 min #Secret of lake/imagination-5min *Master your Mind *Ritual of Solitude *Ritual of Physicality *Live with Discipline -------------------------------------- 6:00am-6:30am 1.Bath *Bath-15 to 20 min 2.Wash clothes *Wash-10 min *Ritual of Congruent Character -------------------------------------- 6:45am-7:00am Dress up *Ritual of S